Thursday, March 5, 2020

Notations From The Grid (Thursday Edition): On Health & Wellness

As our World continues to  gear up to fight Corona Virus (COVD-19), our team thought the following two courtesy of the team at eHealth is critical for all to focus on self-care:  

Woman shopping with kid
March is National Nutrition Month—Here’s How to Celebrate
“Eat Right, Bite by Bite.” That’s the message behind this year’s National Nutrition Month. Each March, the American Society for Nutrition invites the public to focus on the importance of making informed food choices.
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Guy listening to podcast
9 Popular Health Podcasts to Listen to Now
With all the podcast choices out there, where do you begin? We put together the following shortlist of popular health-related podcasts to get you started on this auditory entertainment.
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